conception
birth preparation
postpartum
new mothering
You’re here!
Welcome!
Motherhood begins in thought, before conception.
The transformation has begun.
How do you wish to transform?
I am here to help you feel into your body through a holistic approach that includes:
somatic education
body movements
breath
nutrition
art
and hands on care
This work can lead you back to your inner voice and intuition so that you may find safety, healing and joy in conception, birth, postpartum, partnership and mothering.
I have seen, first hand, how early and generational trauma leave women feeling burnt out, ashamed, and disconnected from intuition and pleasure.
Healing and integration is possible.
Mother, you are here, the transformation has begun.
Body Wisdom Prenatal
Somatic Birth and Motherbaby Preparation
A program designed to help you trust your body, your baby and your deep inner knowing.
Do you feel the call to prepare for birth in a way that brings healing to yourself, your lineage and the earth?
This is more than a birth class. It’s a return to body wisdom and deep trust.
Understanding Your Bodies Intelligence System
Your nervous system developed while you were inside your mothers belly. Her state greatly impacts your biology today.
We are typically unconscious of the impact of our Automatic Nervous System yet this system is always “on”, assessing every person, place and situation for safety.
Learn the basics of safety and growth responses associated with up regulation and down regulation so that you may learn to map your own unique intelligence system.
Healing and integrating from past trauma and embodying security begins with understanding your unique posture towards safety and growth.
With so much dis-ease and pain present in the women of the world today, taking time to understand and map your automatic nervous system is the foundation for creating the health you desire.
